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Ab Finisher – Toned Abs Workout For Women

Ab Finisher For Toned Abs Workout

Author: Rachael Attard

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Add this ab finisher for toned abs to the end of your workout for an extra ab burn!

I love doing these after my full body workouts! It always feels great to do a little bit extra :)

WATCH THE AB FINISHER FOR TONED ABS WORKOUT VIDEO

HOW TO COMPLETE THE WORKOUT

  • Do each exercise for 10 reps each side (so 20 in total).
  • Complete 3-4 rounds without any rest!

Good luck, guys! ;)

And let me know if you have any workout requests.

THE EXERCISES

For more workouts, check out my Instagram or click here.

Love Rachael xx

How We Make Sure Information on Our Blog is Correct and Up-To-Date

All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

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