Cellulite affects lots of us. So you are not alone! Exercise could be one of the ways to help prevent cellulite.
Since I got many requests on my Instagram, I’ve included resistance bands to target those back thigh cellulite! Don’t hesitate to give it a try and let me know your thoughts :)
How to Do the Circuit
- Do each exercise for 45 seconds, with minimal rest.
- Complete 3 rounds in total
RELATED POST: HOW TO GET RID OF CELLULITE NATURALLY
TRY THIS CELLULITE-BUSTING RESISTANCE BAND WORKOUT
THE EXERCISES
1. Lying Triple Tap With Resistance Band
2. Clamshell With Resistance Band
3. Shoulder Elevated Hip Thrust With Resistance Band
4. Sitting Resistance Band Openers
5. Resistance Band Donkey Kicks
I hope this f you want to try more of my workouts, you can go to my workout tag or follow me on Instagram. I post workout videos on there every week so if you want me to upload a specific workout video, let me know in the comments! :)
Love Rachael Xx
It’s FREE