Comments on: Natalie Portman Diet and Workout Routine https://www.rachaelattard.com/natalie-portman-diet-workout-routine-actress/ The Only Personal Trainer Who Understands That Women Can Get Bulky Wed, 22 Feb 2023 07:24:15 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Carmel - Femme Nativa Support https://www.rachaelattard.com/natalie-portman-diet-workout-routine-actress/comment-page-1/#comment-33837 Wed, 22 Feb 2023 07:24:15 +0000 https://www.rachaelattard.com/?p=34704#comment-33837 In reply to Angela.

Hi lovely! Please be aware that fixing a damaged metabolism will take a significant amount of time, and the longer you have been eating at a severe calorie restriction, the longer it will take. You can read more on Rachael’s recommendation here.

]]> By: Angela https://www.rachaelattard.com/natalie-portman-diet-workout-routine-actress/comment-page-1/#comment-33836 Wed, 22 Feb 2023 05:23:38 +0000 https://www.rachaelattard.com/?p=34704#comment-33836 Hi, is reverse dieting a good way to restart your metabolism and speed it up more (compared to before)? I’ve seen so many youtube videos about it and I would really appreciate if Rachael could do a blog about it!

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