Rachael Attard

Raw Chocolate Tart

Raw Chocolate Tart

Author: Rachael Attard

Table of Contents

Ingredients (base)

  • 1 cup almonds
  • 12 fresh medjool dates
  • Pinch rock salt

Ingredients (filling)

  • 2 ripe avocados
  • ¼ cup raw cacao powder
  • ¼ cup raw honey (or sweetener of choice)
  • ¼ cup melted coconut oil

Method

  1. Place almonds in a food processor and blended until nuts have been processed but are still a little chunky.
  2. Add the dates and rock salt and combine well. You want the mixture to be sticking together but still a little crumbly.
  3. Press mixture into a lined baking tin (I used a cheesecake tin).
  4. Add all filling ingredients into a food processor and combine well until thoroughly mixed.
  5. Pour over the top of base and freeze for two hours.

Makes 8 serves

How We Make Sure Information on Our Blog is Correct and Up-To-Date

All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

Related Posts:

2 Responses

  1. Looks incredibly delicious and looks like cheat dessert :D I definetely need to do it ^^ Rachael thank you for all those recipes ! xoxo

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

THANK YOU! ❤️

RA500x500

We are happy to share with you the Weight Loss Meal Plan, Lovely!

There will be a few gifts waiting for you in the email you should receive in the next 10 minutes. 🎁

In the meantime, you can download your 7 day meal plan here.

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼