Rachael Attard

Sweet Potato Brownies

Sweet Potato Brownies
Sweet Potato Brownies

Author: Rachael Attard

Table of Contents

Are you looking for a delicious, guilt-free dessert? These Sweet Potato Brownies are the perfect choice! Rich, fudgy, and satisfying, they not only taste amazing but also come with health benefits. Grain-free, dairy-free, and naturally sweetened, they’re packed with wholesome ingredients like sweet potatoes, dates, and almond meal :)

Ingredients

  • 1 cup cooked sweet potato
  • 1/2 cup fresh dates
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1/3 cup raw cacao powder
  • 1/2 cup chocolate protein powder (I use Shape Protein)
  • 1/4 cup almond meal

Method

  1. Preheat oven to 180°C.
  2. Chop sweet potato and boil on stove until soft.
  3. Blend all ingredients in a food processor.
  4. Pour sweet potato brownie mixture into a lined baking tin.
  5. Bake in oven for 40 minutes or until cooked through.

Makes 12 sweet potato brownies.

Sweet Potato Brownies

If you want to know how to fit treats like this into a balanced nutrition program, check out our step-by-step 8-week clean eating meal plans (no 2 days are the same), which include healthy, sweet treats like this.

And if you need more guidance on how to eat healthy, have a healthy relationship with food, and help with education about nutrients/nutrient deficiencies and why they are so important for your health, you need to check out our Guide To Women’s Nutrition. xx

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How We Make Sure Information on Our Blog is Correct and Up-To-Date

All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

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