Apple Crumble Breakfast Smoothie Ingredients 1 large apple, sliced and frozen 1 cup almond milk 1 tsp vanilla 1 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp all spice 2 tbsp maple Paleo Hero primal muesli Method Blend…
This healthy Mars bar slice is to die for! It’s literally one of my favourite recipes :) I hope you enjoy it xx BASE INGREDIENTS FILLING INGREDIENTS TOPPING INGREDIENTS METHOD It makes 12 slices. If you liked…
I received a comment the other day from a lovely lady by the name of Annalena. The comment contained lots of questions that I’m sure lots of other people would like to know the answer to, so…
You’re training hard, working out often, pushing your limits, and adding more weight to every set of squats, lunges, or HIIT. But your legs seem to be getting bigger, not leaner. Your jeans and shorts feel tighter….
Who doesn’t love a good healthy blueberry smoothie for breakfast?! They’re one of my favourites :) Ingredients 2 frozen bananas 1 cup frozen blueberries 1 cup coconut water (I used Natural Raw C) Paleo Hero primal muesli…
Ingredients (brownies) 1/2 cup almond meal 1/2 cup Shape chocolate protein superfood 3 tbsp almond butter 3 egg whites 12 fresh dates 3 tbsp coconut oil Pinch of salt Handful chopped almonds Ingredients (fudge icing) 1 ripe…
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