Rachael Attard

Pamela Reif Diet and Workout Routine

Pamela Reif is a gorgeous model but in addition to being a stunning Instagram influencer, she’s also a major foodie, cookbook writer and a fitness enthusiast. So since a lot of you asked me about Pamela’s diet and workout routine,…

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Nina Agdal diet and workout routine

There’s no denying that the models gracing the pages of Sports Illustrated: Swimsuit Edition are some of the best in the industry. But they all have to work hard to stay so fit.  Nina Agdal is one…

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Pia Muehlenback is an Australian entrepreneur, model, and fitness guru. She’s the founder of the activewear and workout gear company Slinkii, and she and her husband run a YouTube channel full of helpful vlogs about their lifestyle,…

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Diana Villas Boas is one of the most athletic models I’ve written about! I was super impressed by how much she loves fitness, outdoor sports, and being active in her everyday life. Diana reminds me of another…

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Kaia Gerber Diet and Workout Routine

Kaia Gerber is a young American model with a naturally slender, slim figure but also amazing genes. Kaia is the daughter of the supermodel and icon Cindy Crawford and her husband Rande Gerber. This young woman already…

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If you’ve followed me for a while, you know that I absolutely LOVE Instagram. It’s the best way to get an insider’s look at the daily lives of fitness pros, models, and celebs. And one of my…

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