A lot of you girls have been asking my opinion on the raw vegan diet. This diet is pretty popular right now. It promises a lot: a healthier and slimmer body. But the diet is also incredibly…
There are so many ways to enjoy eggs but I think people either love them or hate them. If you do love them, you’ve probably wondered at some time or another… is eating eggs healthy? Eggs used…
“I swear, food just goes straight to my thighs!” This saying is common enough but is it true? Does food really goes straight to you thighs? I understand why women feel like everything they eat goes straight…
You’re trying to do it all. Be fit and healthy, be a good friend, and succeed in your career, school, or family life. It’s a lot! Sometimes working out and eating well feels like an added burden,…
If the label reads healthy then it’s okay to eat, right? If only that were true! You might be surprised to discover the following healthy foods you should never eat. It’s a sad but true fact –…
Finding a balance between regulating your diet so that you can shed unwanted pounds, and still being able to eat foods that are satisfying and actually taste good, can be quite challenging if you don’t know where…
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