Rachael Attard

Healthy Oatmeal Cookies

healthy oatmeal cookies

Author: Rachael Attard

Table of Contents

These oatmeal cookies are a great healthy snack, plus they’re super easy to make!

Ingredients

  • 1 1/2 cups gluten free oats
  • 1/2 cup shredded coconut
  • 3 ripe bananas, mashed
  • 1/4 cup coconut or olive oil
  • 1 cup dried fruit of choice (I used sultanas)
  • 1/2 cup nuts of choice (I used almonds)
  • 1/2 tsp cinnamon

Method

  1. Preheat oven to 180C / 350F.
  2. Combine mashed bananas and oil in a bowl.
  3. Stir through remaining ingredients. Mix well.
  4. Line baking tray with bake paper.
  5. Place large tablespoons of mixture onto baking tray and form into cookie shapes.
  6. Bake for 20 minutes or until golden.
  7. Allow to cool completely before removing.

Makes approximately 16 cookies.

If you want to know how to fit treats like this into a balanced nutrition program, have a look and my eBooks! It has a step-by-step 8 week clean eating program (no 2 days are the same) and includes healthy treats like this xx

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All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

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3 Responses

  1. These are delicious! How should they be stored? Can I freeze them? I actually made 23 cookies, using the golden raisins and a mix of chopped pecans and sunflower seeds and a tablespoon of mini chocolate chips.

    1. Hey lovely, yes definitely! You can store it in the fridge and can be used for a week <3 and also, yum! that actually sounds really delish! <3 Hope you like it hun! xx

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