Rachael Attard

Healthy Chocolate Cake With Frosting

Healthy Chocolate Cake With Frosting
Healthy Chocolate Cake With Frosting

Author: Rachael Attard

Table of Contents

Who doesn’t love chocolate cake?! Even better when it’s a healthy version :) Here is a healthy chocolate cake with frosting.

Ingredients

  • 3 ripe bananas
  • 12 fresh dates
  • 3 eggs (or vegan substitute)
  • 1/2 cup almond meal
  • 2 scoops protein powder
  • 3 tbsp cacao powder
  • 1 tsp baking powder
  • 3 tbsp coconut oil

Ingredients (frosting)

  • 1 can coconut cream
  • 3 tbsp cacao powder
  • 1 tbsp coconut sugar

Method

  1. Preheat oven to 180C / 350F.
  2. Combine all cake ingredients in a food processor and blend well (so easy!).
  3. Pour into a lined baking tin. Bake for 30 minutes or until completely cooked.
  4. To make frosting, pour coconut cream into a container and refrigerate overnight.
  5. Scoop off the thick cream from the top, add cacao and coconut sugar and whip with beaters until thick.
  6. Ensure cake is completely cooled before icing.

If you want to know how to fit treats like this into a balanced nutrition program, have a look and my eBooks! It has a step-by-step 8 week clean eating program (no 2 days are the same) and includes healthy treats like this. Find out more about my eBooks here. xx

How We Make Sure Information on Our Blog is Correct and Up-To-Date

All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

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