Comments on: Kim Kardashian Diet and Workout Routine

By: Lean Legs Support

Lean Legs Support — Mon, 28 Feb 2022 15:32:50 +0000

Hi lovely,

Thank you for reaching out! :)

Since you are still very young, your body is still going through a lot of transformations so if you want to lose weight, it’s best you talk to your parents so they can get you an appointment with a specialist. A nutritionist can advise you on your nutrition and workouts so that you can achieve the results you wish in a healthy way that suits your age.
Wishing you all the best! xx

By: Minha Khan

Minha Khan — Thu, 24 Feb 2022 01:27:19 +0000

Hi Rachael! Iḿ below 18, and extremely overweight. I also don’t have access to any gyms around me (memberships being 18+ only) and I was wondering if you had any at home/ beginner workouts or blogs! Thank you!

By: Tina - Lean Legs Support

Tina - Lean Legs Support — Sat, 23 May 2020 09:03:19 +0000

In reply to Dew. Hi lovely <3 I'd say this is a question of perspective - I personally wouldn't call Kim lean - she is beautifully curvy for sure but I don't see her legs as lean :) Squats are great for the booty, there is no denying that, but since they activate the quads heavily, your legs could bulk up. Of course, you can try doing them and take pics as time passes by to see whether you notice such changes to your legs. :) Love, Tina

By: Dew

Dew — Fri, 22 May 2020 22:13:37 +0000

I am wondering why Kim can do lunges and squats and stil has insanely beautyful lean legs. Nog bulky at all, although she is an endomorhp?

By: Mel

Mel — Thu, 20 Jun 2019 23:47:52 +0000