Comments on: Top 7 Exercises You Can do Instead of Squats and Lunges https://www.rachaelattard.com/top-7-exercises-to-do-instead-of-squats-lunges/ The Only Personal Trainer Who Understands That Women Can Get Bulky Tue, 30 May 2023 16:09:30 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: John Salacan https://www.rachaelattard.com/top-7-exercises-to-do-instead-of-squats-lunges/comment-page-1/#comment-34305 Tue, 30 May 2023 16:09:30 +0000 https://www.rachaelattard.com/?p=34772#comment-34305 Very good exercises. They supplement the ones I do now. Difficult but I will get into them. As an 82 year old man, I find that if I don’t exercise rigorously and faithfully i become incapable of even going up one step, just overall very weak. I studied ballet for a short period sixty years ago. Now I pretend that I am continuing. Thank you.
John

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