Comments on: What’s the Difference Between Resistance, Strength, and Weight Training? https://www.rachaelattard.com/whats-the-difference-resistance-strength-and-weight-training/ The Only Personal Trainer Who Understands That Women Can Get Bulky Mon, 29 Apr 2024 06:22:02 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Marina - Lean Legs Support https://www.rachaelattard.com/whats-the-difference-resistance-strength-and-weight-training/comment-page-1/#comment-36449 Mon, 29 Apr 2024 06:22:02 +0000 https://www.rachaelattard.com/?p=40276#comment-36449 In reply to Adam.

Hey lovely,

Thank you so much for your kind words! We are gald to hear you’ve found our article on resistance and strength training helpful! :)

Love,
Marina

]]> By: Adam https://www.rachaelattard.com/whats-the-difference-resistance-strength-and-weight-training/comment-page-1/#comment-36414 Wed, 24 Apr 2024 13:22:39 +0000 https://www.rachaelattard.com/?p=40276#comment-36414 Thank you for breaking down the differences between resistance, strength, and weight training! It’s refreshing to see a perspective that values individual preferences and goals. Your free 7-day resistance training plan sounds like a game-changer for achieving a lean and toned physique without feeling bulky.

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