Hi Kayla, you’re so welcome! I’m glad the workout plan was helpful! 💪😊 As for supplements, as long as they’re good for your body and contain beneficial vitamins and nutrients, they should be perfectly fine to support your weight loss journey. Just be sure to avoid anything with laxatives or “fast weight loss” claims, as those can be harmful and aren’t sustainable or healthy in the long run. I actually wrote an article that dives deeper into supplements that truly support weight loss in a safe and effective way. Here it is: https://www.rachaelattard.com/best-weight-loss-supplements-women/ Hope it helps! Let me know if you have any more questions. I’m always here to support you! xo

Love,
Rach & The Femme Nativa Team

I was just wondering if any supplements are recommended to boost weight loss?

Thank you so much! ❤️

Hey Andrea,

Thanks for reaching out!

Absolutely! I’ve received your message. I’ll make sure you’re added to our mailing list so you can receive updates on exercises and nutrition tips. Stay tuned for valuable insights to help you achieve your fitness and health goals! :)

If you need anything else, please let us know.

Love,
Jannette