Comments on: Will My Legs Get Bigger Before Getting Smaller? https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/ The Only Personal Trainer Who Understands That Women Can Get Bulky Wed, 01 May 2024 03:37:42 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Lean Legs Support https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-4/#comment-31013 Fri, 17 Dec 2021 20:04:46 +0000 http://www.rachaelattard.com/?p=7911#comment-31013 In reply to Ravina makkad.

Hi lovely! It’s also important that you follow the right type of workouts and diet for your body type. Incorporating cardio will help, too. Feel free to share more info about your concern so we can give you proper guidance. you can reach us at info@rachaelattard.com :)

]]> By: Ravina makkad https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-4/#comment-31006 Fri, 17 Dec 2021 02:42:07 +0000 http://www.rachaelattard.com/?p=7911#comment-31006 I have started doing exercises which you have suggested but after a week my legs are getting bigger instead of smaller and l can feel it in tighs what to do now???

]]> By: Lean Legs Support https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-4/#comment-29462 Mon, 02 Aug 2021 04:54:01 +0000 http://www.rachaelattard.com/?p=7911#comment-29462 In reply to Izzy.

Hi lovely,

After doing any type of workout, there will be a surge of fluids that will cause your muscle to swell up, making your muscles look larger than usual. But this is only temporary that why we don’t recommend measuring your legs right after working out. :) I hope that helps. xx

]]> By: Izzy https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-4/#comment-29447 Sat, 31 Jul 2021 02:49:55 +0000 http://www.rachaelattard.com/?p=7911#comment-29447 I measured my legs 1 week ago when I started to do a slim legs stretching routine that lasts 15 minutes. 15 minutes in the morning and then I repeat before I go to bed. I measured my legs after doing the routine everyday twice a day for a week and I gained 1.5 inches on my thigh. I am really confused because I have been eating normally, (I’m not allowed a calorie deficit). I usually get about 10,000 steps a day. I get these by walking and dancing. However, one day this week I went on a hike that lasted about 20 minutes. I’m not sure how that 20 minutes could have caused me to bulk up so fast. my other measurements are all the same just my legs got bigger (Muscle). Please help.

]]> By: Ana - Lean Legs Support https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-3/#comment-27495 Mon, 25 Jan 2021 08:43:46 +0000 http://www.rachaelattard.com/?p=7911#comment-27495 In reply to Breigh.

Hey lovely,

Thanks for reaching out <3

You should definitely check if your treadmill's incline is set to 0%.

Any inclines or downhills will bulk you up, unfortunately. :/

If you have more questions or need any help with anything feel free to send an email to info@rachaelattard.com and we’ll gladly help. :)

Love,
Ana

]]> By: Breigh https://www.rachaelattard.com/will-my-legs-get-bigger-before-getting-smaller/comment-page-3/#comment-27491 Mon, 25 Jan 2021 02:42:51 +0000 http://www.rachaelattard.com/?p=7911#comment-27491 I’ve done barre for years and even though I love it so much, my legs never leaned out as much as I’d like. I’m a mesomorph body type. I’ve recently changed my workout to not work my legs as much (more focus on butt) a couple months ago and I’ve been walking on a treadmill for about 2 weeks now for an average of 45min about 6 days a week and my legs seem to be getting bigger. I’m not sure why this is happening. Is it possible my thighs are bulking before they get smaller? My diet hasn’t changed much. I mostly eat pretty healthy and usually lean towards low carb.

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