Rachael Attard

7 Healthiest Protein Bars

healthiest protein bars
healthiest protein bars

Author: Rachael Attard

Table of Contents

No matter your schedule or lifestyle, chances are you have reached for a quick fix snack on the go in the form of a protein bar. While these bars can be nutrient-packed, not all protein bars are made the same and can often contain ingredients that aren’t the most nutritious.

Since not all protein bars are made the same, let’s take a look at the 7 healthiest protein bars available.

Aloha Bars

These bars are made with only plant based protein and sport a high protein percentage in every bar, some having as much as 18 grams of protein per serving! They come in delicious flavors like Peanutbutter Chocolate Chip and Vanilla Almond Crunch. They are dense and chewy and they come in handy when you need a quick protein pick me up!healthiest protein bars

Epic Bars

The bacon bar not only boasts 15 grams of protein, but it is completely sugar free! Epic bars come in additional meat flavors and are similar to a thick beef jerky in texture. They offer low to no sugar options and are the savory snack you may just be craving post workout.healthiest protein bars

Luna Protein Bars

Luna bars are delicious and the Luna Protein bars are full of protein and flavor. The mint chocolate chip flavor has 12 grams of protein and is gluten free! They are made with real ingredients and their flavors cover the full spectrum of sweet offerings to curb your dessert needs.healthiest protein bars

RX Bars

By now you have probably seen these bars everywhere. Their packaging is plain and all the ingredients are written right on the front. The RX bars typically contain about 12grams of protein per serving and they are easy to find in most stores.healthiest protein bars

Clif Whey Protein Bars

Clif offers a variety of flavors in their whey protien bar line. These bars come in at around 14 grams of protein per serving. They taste delicious, and are great to grab and go. Lower in sugar than most bars, this is an excellent choice if you are aiming to curb your sugar intake.healthiest protein bars

GoMacro

These bars are one of the few vegan protein bar options on the market. The flavor combos are delicious and they strive to use all non-GMO ingredients. Clocking in at around 11 grams of protein per serving, these bars make for a filling and nutritious between meal snack.healthiest protein bars

Kind Bars

While it is important to look at the sugar content of individual flavors, overall Kind Bars offer a nutritious option when it comes to protein bars on the market. Odds are likely that you can find a Kind Bar in your local coffee shop and your favorite grocery store.

healthiest protein bars

While protein bars are great on the go snacks, it does stand to reason that any processed and packaged food should be consumed in moderation.

The next time you go to reach for a packaged protein bar, see if you can create a high protein snack in your own home instead. Keeping nuts, fruits and other protein filled foods on hand will make it easier for you when you need a quick and healthy snack.

How We Make Sure Information on Our Blog is Correct and Up-To-Date

All of our blog content is written by a certified group/personal trainer and nutritionist, Rachael Attard who has almost 10 years of experience in the fitness industry.

Rachael Attard has a bachelor degree in Science and Certificate III and IV in fitness from Australian Institute for Fitness. She also has a Sports Nutrition certificate from the International Society of Sports Nutrition.

As her sources, Rachael primarily uses peer-review studies, academic research institutions and medical groups and associations.

Rachael also, regularly updates our most popular content. You can see the last date of update for each of our blog posts.

Related Posts:

3 Responses

  1. Hi Rachael
    My partner bought your eBook for Lean Legs for me in October for my birthday. We live in England so all the protein bars you have mentioned are not available here. Do you know the best protein bars here in England?
    Love Josie x

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

THANK YOU! ❤️

RA500x500

We are happy to share with you the Weight Loss Meal Plan, Lovely!

There will be a few gifts waiting for you in the email you should receive in the next 10 minutes. 🎁

In the meantime, you can download your 7 day meal plan here.

DO YOU KNOW WHAT IS YOUR
BODY TYPE?

We’ve created a quiz to help you determine your body type!

✅ It’s FREE

✅ Takes 2 minutes to complete

✅ You will get 3 nutrition and workout tips for your body type

Click to start the quiz! 👇🏼