Comments on: Is Losing Weight the Same as Losing Fat? https://www.rachaelattard.com/losing-weight-vs-losing-fat/ The Only Personal Trainer Who Understands That Women Can Get Bulky Tue, 10 Dec 2024 05:03:13 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Sandra - Lean Legs Support https://www.rachaelattard.com/losing-weight-vs-losing-fat/comment-page-1/#comment-26930 Sat, 12 Dec 2020 15:14:22 +0000 https://www.rachaelattard.com/?p=23877#comment-26930 In reply to Kenney.

Hi lovely,

Thanks for reaching out :)

You can try these cardio workouts at home, I believe you’ll find them helpful <3

FREE AT-HOME CARDIO VIDEO

FREE AT-HOME CARDIO VIDEO (BOXING)

I hope this helps :)

Love,
Sandra

]]> By: Kenney https://www.rachaelattard.com/losing-weight-vs-losing-fat/comment-page-1/#comment-26928 Sat, 12 Dec 2020 12:48:39 +0000 https://www.rachaelattard.com/?p=23877#comment-26928 How can I loose body fat at home? Temporarily,i can’t do power walks or running
Thanks!
Mardiyah

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