Hey Christina,

Thanks for reaching out!

I sent you an email with your new credentials: )

If you need anything else, please let us know.

Love,
Jannette

Hey Stalo,

Thanks for reaching out!

No worries! Could you please let me know which program you purchased and which program you would like to exchange it for?

If you need anything else, please let us know.

Love,
Jannette

How can I exchange a program I bought for a different one?

Hey Rebecca,

Thanks for reaching out!

I’m sorry that you’ve been through a lot with your fitness journey, and I understand how frustrating it can be to put in so much effort without seeing the results you want.
While the LL1 and LL2 programs offer full-body workouts for overall lean and toned results, We can recommend you the GAL (Glutes, Abs and Legs) Program is an 8 week video course designed specifically for women who want to sculpt and tone their body without bulking up. It is focused on slimming down your legs, toning up your abs and lifting & firming up your booty.
The program consists of 16 follow along videos and a full cardio program for your specific body type, so if your goal is to get lean and toned legs, flat stomach, and round, perky butt, I’d definitely recommend trying it!

If you need anything else, please let us know.

Love,
Jannette

I’ve been working out like a man and lifting heavy for over 5 years. Although I’ve been working out and exercising really hard, I’m struggling to lose fat. After reading your blog posts, I realized I’m probably lifting way too heavier than I should, which made me bulk and big (with excessive fat..).

Besides training, my diet has been ok most of the time because I learned it from a bodybuilder about what and how should I eat. However, due to stress-eating and binge eating, I put on 15 kg last year and I tried really hard to lose it. To lose it quicker, I did juice-fasting for around 3 months. It worked well in the first month but I didn’t see results after 3 months, so I stopped fasting and back to my low-carbs and high-protein diet for another 3 months.

Until now, I worked out really hard (6-7 times weight lifting + 5 times jogging) but I don’t see ANY progress… My upper+lower body now is packed with big muscles and a thick layer of fat. I look big overall…

Recently, I came across with your blog and keep reading your posts. I learned that I might be harmed my body and lost the ability to lose fat with the fast… In my case, I am wondering if LL1 and LL2 would help me to lose both fat and muscles overall my body but not just legs?

Alternatively, what other of your programs would you recommend me?