Comments on: Privacy Policy https://www.rachaelattard.com/privacy-policy/ The Only Personal Trainer Who Understands That Women Can Get Bulky Fri, 22 Sep 2023 06:47:43 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Carmel - Femme Nativa Support https://www.rachaelattard.com/privacy-policy/comment-page-1/#comment-34019 Thu, 09 Mar 2023 05:04:07 +0000 http://www.rachaelattard.com/?page_id=97#comment-34019 In reply to Meera Sanjad.

Hi lovely, to lose weight: you have to eat right, be active and drink at least 2L of water. Also, consistency is very important in your weight loss journey :) you can read more about this on this blog.

]]> By: Meera Sanjad https://www.rachaelattard.com/privacy-policy/comment-page-1/#comment-34013 Tue, 07 Mar 2023 12:12:39 +0000 http://www.rachaelattard.com/?page_id=97#comment-34013 Need to lose weight

]]> By: Lean Legs Support https://www.rachaelattard.com/privacy-policy/comment-page-1/#comment-33269 Thu, 03 Nov 2022 04:16:11 +0000 http://www.rachaelattard.com/?page_id=97#comment-33269 In reply to Louise.

Hi lovely! If your goal is to slim down your legs, there are 3 steps you should follow – do the right type of cardio, do bodyweight resistance training and adjust your diet for weight loss.
Rachael has a very detailed blog post that will help you learn how to slim down your legs so please go give it a read

It will definitely help! :)

]]> By: Louise https://www.rachaelattard.com/privacy-policy/comment-page-1/#comment-33250 Tue, 01 Nov 2022 18:21:36 +0000 http://www.rachaelattard.com/?page_id=97#comment-33250 I’ve tried many times to lose fat on my kegs and be more toned but no success

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