A word from Rachael: ”If you’ve been following me on Instagram or reading my blog, you know how much our amazing community members (and us!) love to learn about other women’s transformation stories. It is beyond motivating and…
A word from Rachael: ”If you’ve been following me on Instagram, or reading my blog, you know that you girls are my main inspiration & motivation.” I’ve been loving all the Rachael Attard Program Review responses from our…
There are lots of fun workout programs and videos out there to try, and Holly Dolke is no exception! Holly’s videos focus on helping women achieve lean bodies so I’m not surprised that many of you have…
I’ve seen a lot of women (in real life and on Instagram) who are passionate about CrossFit. This fitness program has been popular for years, and I wanted to take some time to talk about what CrossFit…
I am so inspired by dancers! They are elegant, athletic, strong, and graceful all at once. Many of them have the lean, toned body that so many women want. :) Because of this, I’m not surprised that…
So many of you have loved all the other program reviews I’ve done, and I’ve decided to keep writing them! I’m all about helping girls get lean legs, and some of you have been curious about Jillian…
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