{"id":13141,"date":"2018-12-12T01:00:19","date_gmt":"2018-12-11T21:00:19","guid":{"rendered":"https:\/\/www.rachaelattard.com\/?p=13141"},"modified":"2023-01-30T05:00:47","modified_gmt":"2023-01-30T01:00:47","slug":"elsa-hosk-workout-diet","status":"publish","type":"post","link":"https:\/\/www.rachaelattard.com\/elsa-hosk-workout-diet\/","title":{"rendered":"Elsa Hosk’s Workout and Diet Tips"},"content":{"rendered":"\n

I\u2019ve been reading a lot about Elsa Hosk\u2019s workout and diet tips recently. Did anyone watch the 2018 Victoria\u2019 Secret Fashion Show?<\/p>\n\n\n\n

I have to say, it\u2019s one of my viewing highlights of the year! All those beautiful women wearing gorgeous underwear with confidence and nothing to hide \u2013 it\u2019s certainly inspiring to work hard and look after our bodies.<\/p>\n\n\n\n

I’m still a bit sad we didn’t get to see a VS show this year, but hppefully they’ll be back in 2020!<\/p>\n\n\n

\n
\"elsa<\/figure><\/div>\n\n\n

One Angel that certainly stood out for me was Elsa Hosk. She was the lucky lady wearing the 2018 Dream Angels Fantasy Bra. Absolutely stunning!<\/p>\n\n\n\n

I started researching because I really wanted to know how she stays in such great shape. And also, how she prepares for the Victoria Secret show.<\/p>\n\n\n\n

I found that she has a lot of the same views as I do on health and fitness and that her personal trainer also prefers bodyweight training<\/a> just like I do.<\/p>\n\n\n\n

So, I wanted to share some of these tips with you today!<\/p>\n\n\n\n

Now ladies, let\u2019s all remember that not everyone can look like a supermodel! This is because models are usually ectomorph<\/a> body types so they don\u2019t bulk up easily.<\/p>\n\n\n\n

If you are a mesomorph<\/a> or an endomorph<\/a>, then please don\u2019t punish yourself for not looking like Elsa Hosk, or any other model. You are beautiful and can still gain something from these Elsa Hosk workout and diet tips. But remember that you’ll never look exactly like her or anyone else.<\/p>\n\n\n\n

You can also take a look at what other models do to prepare for the show here<\/a>, or read up on Gigi Hadid\u2019s workout and diet tips<\/a>.<\/p>\n\n\n\n

<\/div>
<\/div>
<\/div><\/div><\/div>
<\/div>
<\/path><\/g><\/g><\/g><\/svg><\/div>
View this post on Instagram<\/div><\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div>
<\/div>
<\/div><\/div>
<\/div>
<\/div>
<\/div><\/div><\/div><\/a>

?Counting down? @victoriassecret fashion show \u2728?\u26a1\ufe0f? on dec. 2nd @abcnetwork<\/a><\/p>

A post shared by elsa hosk<\/a> (@hoskelsa) on