{"id":25451,"date":"2020-03-23T01:00:27","date_gmt":"2020-03-22T21:00:27","guid":{"rendered":"https:\/\/www.rachaelattard.com\/?p=24346"},"modified":"2024-11-15T18:48:13","modified_gmt":"2024-11-15T08:48:13","slug":"rachael-attard-program-review-brittany-2","status":"publish","type":"post","link":"https:\/\/www.rachaelattard.com\/rachael-attard-program-review-brittany-2\/","title":{"rendered":"3 Steps to Lean Legs Program Review by Brittany"},"content":{"rendered":"\n<p><em>A word from Rachael:<\/em><br><em>\u201dIf you\u2019ve been following me on&nbsp;<a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/instagram.com\/rachael_attard\" target=\"_blank\">Instagram<\/a>, or reading my blog, you know that you girls are my main inspiration &amp; motivation. This is why I recently reached out to some of you to ask about your progress and feedback. These are their stories. Hope you find them as motivating and uplifting as I have.\u201d<\/em><\/p>\n\n\n\n<p><em>In this interview, I chatted with 24 y\/o Brittany from Toronto, Canada.<\/em> <em>She enjoys traveling, exploring new places, wine, hanging out with friends, and going for long, scenic walks (walking, yay!). She recently finished my\u00a03 Steps to Lean Legs Program<\/em>. <em>Here is a summary of her experience &amp; results after completing the Program.\u00a0<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-what-was-your-fitness-routine-before-you-started-the-3-steps-to-lean-legs-program\"><strong>1. WHAT WAS YOUR FITNESS ROUTINE BEFORE YOU STARTED THE 3 STEPS TO LEAN LEGS PROGRAM?\u00a0<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY:<\/strong>&nbsp;I have been pretty <g class=\"gr_ gr_14 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-ins doubleReplace replaceWithoutSep\" id=\"14\" data-gr-id=\"14\"><g class=\"gr_ gr_14 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-ins doubleReplace replaceWithoutSep\" id=\"14\" data-gr-id=\"14\">active<\/g><\/g> my entire life. I grew up playing soccer and hockey. In university, I discovered my love for working out in the gym. From there I went through several fitness phases, from being a cardio bunny to <a href=\"https:\/\/www.rachaelattard.com\/prefer-bodyweight-training-lifting-weights\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"lifting very heavy weights (opens in a new tab)\">lifting very heavy weights<\/a>. <\/p>\n\n\n\n<p>My goal back then was to be thick and curvy (which is still very beautiful). This was of course before I started my career in TV, where I quickly learned the camera really does add a few pounds. In the first year or so of my career, I stopped working out regularly as I was still getting accustomed to the stresses that come with working full-time. <\/p>\n\n\n\n<p>After that year, I started to work out again, but I was doing random things at the gym: running some days, doing <g class=\"gr_ gr_13 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling\" id=\"13\" data-gr-id=\"13\"><g class=\"gr_ gr_13 gr-alert gr_spell gr_inline_cards gr_disable_anim_appear ContextualSpelling\" id=\"13\" data-gr-id=\"13\">plyos<\/g><\/g> or HIIT on other days, absolutely NO walking, no yoga, maybe the stair master, maybe some <a href=\"https:\/\/www.rachaelattard.com\/do-squats-make-your-legs-bigger-or-smaller\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"squats with moderate weights (opens in a new tab)\">squats with moderate weights<\/a>, you get the point. <\/p>\n\n\n\n<p>I had no idea what to do as I hadn&#8217;t been to the gym consistently in what felt like ages. I changed my goals to wanting to be leaner because not only did I not have the time to be in the gym for hours upon hours with my new lifestyle, but my previous routine also wasn&#8217;t aligning with my vision for how I wanted to look for my job.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.rachaelattard.com\/skinny-legs-ebook\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"726\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Britanny-before.jpeg\" alt=\"\" class=\"wp-image-24348\" srcset=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Britanny-before.jpeg 500w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Britanny-before-207x300.jpeg 207w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><figcaption class=\"wp-element-caption\">Brittany before she joined my program. She looked amazing but she wanted to achieve a leaner and slimmer look :)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-what-convinced-you-to-try-out-my-program\"><strong>2. WHAT CONVINCED YOU TO TRY OUT MY PROGRAM?<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY:<\/strong> I think I was on Google or YouTube searching <a href=\"https:\/\/www.rachaelattard.com\/slim-muscular-thighs-skinny-legs\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"how to get leaner legs (opens in a new tab)\">how to get leaner legs<\/a> and I stumbled across your <a href=\"https:\/\/www.rachaelattard.com\/skinny-legs-ebook\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"website (opens in a new tab)\">website<\/a>! <\/p>\n\n\n\n<p>I checked out your <a href=\"https:\/\/www.instagram.com\/rachael_attard\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Instagram (opens in a new tab)\">Instagram<\/a> and I was convinced to try it out after seeing some<a href=\"https:\/\/www.rachaelattard.com\/transformations\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" amazing transformations on your page (opens in a new tab)\"> amazing transformations on your page<\/a>. These women looked lean but still toned and healthy, which is how I wanted to look! <\/p>\n\n\n\n<p>I also loved how affordable it was compared to some other programs out there. I figured I might as well give it a try, and I&#8217;m so glad I did! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-have-you-ever-tried-exercising-according-to-your-body-type-before\"><strong>3. HAVE YOU EVER TRIED EXERCISING ACCORDING TO YOUR BODY TYPE BEFORE?<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY: <\/strong>I had no idea <a href=\"https:\/\/www.rachaelattard.com\/find-out-body-type\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"which body type I was (opens in a new tab)\">which body type I was<\/a>. I wasn&#8217;t even familiar with what a <a href=\"https:\/\/www.rachaelattard.com\/how-to-get-skinny-legs-mesomorph-nutrition-workout-guidelines\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"mesomorph (opens in a new tab)\">mesomorph<\/a> or <a href=\"https:\/\/www.rachaelattard.com\/how-to-get-skinny-legs-endomorph-nutrition-workout-guidelines\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"endomorph (opens in a new tab)\">endomorph<\/a> was at the time! <\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"RELATED POST: 2 OUT OF 3 FEMALE BODY TYPES CAN GET BULKY (opens in a new tab)\" href=\"https:\/\/www.rachaelattard.com\/2-out-of-3-body-types-can-get-too-muscular\/\" target=\"_blank\">RELATED POST: 2 OUT OF 3 FEMALE BODY TYPES CAN GET BULKY<\/a><\/strong><\/p>\n\n\n\n<p>I have never exercised according to my body type. It appears I had only experienced &#8216;one program fits all&#8217; plans, which clearly were not so effective!<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"34416\" class=\"elementor elementor-34416\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b99083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b99083\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22896a9\" data-id=\"22896a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae3025 elementor-widget elementor-widget-heading\" data-id=\"9ae3025\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">WANT TO KNOW YOUR BODY TYPE?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9137632 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9137632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Complete the quiz in 2 minutes<br><\/li>\n<li>It&#8217;S free<\/li>\n<li>You will get 3 nutrition and workout tips for your body type<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba8013 elementor-widget elementor-widget-image\" data-id=\"5ba8013\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/elementor\/thumbs\/calculator_imagev-2-1-pxcqe5jlsy7rzs8iig4mxy0azthgn20jh53c1rvdeo.png\" title=\"calculator_imagev-2 (1)\" alt=\"calculator_imagev-2 (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b4490 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41b4490\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/form.typeform.com\/to\/gFpjG9d5\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START THE QUIZ NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-what-was-your-absolute-favourite-part-of-our-program-and-why\"><strong>4. WHAT WAS YOUR ABSOLUTE FAVOURITE PART OF OUR PROGRAM AND WHY?<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY:<\/strong> I loved how thorough your program was. It provided so much insight and valuable information to the point where I was never confused about what or how to do something. <\/p>\n\n\n\n<p>I also loved how convenient and accessible the program was. I just kept the tab open on my phone when I would go to the gym and I would just scroll through the plan to what day I was on and begin my workout! <\/p>\n\n\n\n<p>If I wasn&#8217;t sure how to do a move, I loved how there was a video I could click on to clarify. I also appreciated how I could do the workouts at home if I wanted to. <\/p>\n\n\n\n<p>The best part was my mom noticing my results and her starting to do the workouts with me! I just loved the overall structure and detail that went into the plan. The fact that you threw in a meal plan as well is something I think many people will find very helpful. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-what-was-the-most-challenging-part-of-the-program-nbsp\"><strong>5. WHAT WAS THE MOST CHALLENGING PART OF THE PROGRAM?&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY:<\/strong>&nbsp;The <a href=\"https:\/\/www.rachaelattard.com\/how-to-get-skinny-legs-cardio-for-lean-legs\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"walking (opens in a new tab)\">walking<\/a>! I am so glad you introduced walking to me because when I started the program in the summer, I would go for these beautiful walks outside and it didn&#8217;t even feel like I was working out. <\/p>\n\n\n\n<p>The only thing I struggled with was getting enough walking each day. Most days I ended up walking 25-30 minutes during my workouts because I did not have time (I had a long commute to work and had to do my workouts at 4:30 in the morning).<\/p>\n\n\n\n<p>However, I would still end up hitting my step target for the day because I have quite an active job. I could start to see new muscles appearing in my legs and how they were starting to look much slimmer after just a couple of weeks and this really kept me going because my legs had never looked that way before! <\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" aria-label=\"RELATED POST: IS WALKING OR RUNNING BETTER FOR FAT LOSS (opens in a new tab)\" href=\"https:\/\/www.rachaelattard.com\/is-walking-or-running-better-for-fat-loss\/\" target=\"_blank\">RELATED POST: IS WALKING OR RUNNING BETTER FOR FAT LOSS<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.rachaelattard.com\/skinny-legs-ebook\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Brittany-before-and-after.jpg\" alt=\"3\u00a0STEPS TO LEAN LEGS PROGRAM\" class=\"wp-image-24350\" srcset=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Brittany-before-and-after.jpg 640w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Brittany-before-and-after-300x300.jpg 300w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Brittany-before-and-after-150x150.jpg 150w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2020\/02\/Brittany-before-and-after-45x45.jpg 45w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">Brittany&#8217;s before and after picture comparison :)<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-6-when-did-you-first-start-seeing-results-nbsp\"><strong>6. WHEN DID YOU FIRST START SEEING RESULTS?&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY: <\/strong>I started seeing results after week 2. I could not believe it! <\/p>\n\n\n\n<p>My clothes were starting to fit me much nicer and people started to notice I looked leaner overall. I weighed myself occasionally just out of curiosity, but I took a lot of photos to make sure I wasn&#8217;t going crazy and I was actually making great progress! <\/p>\n\n\n\n<p>I felt amazing after finishing the program &#8211; so much stronger and lighter. I felt more confident with my appearance and how I was starting to look in photos. <\/p>\n\n\n\n<p>Most of all, I loved how I was looking for my job! Because I had lost a little bit of weight in my face from the program, my features were starting to pop out more. <\/p>\n\n\n\n<p>I felt really good, which is why I am still doing the program almost a year after I first started it! It&#8217;s a program that I feel anyone can stick to for a long period of time because it&#8217;s very simple yet challenging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-7-would-you-recommend-nbsp-3-nbsp-steps-to-lean-legs-program-to-your-friends-nbsp\"><strong>7. WOULD YOU RECOMMEND&nbsp;3&nbsp;STEPS TO LEAN LEGS PROGRAM TO YOUR FRIENDS?&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>BRITTANY:<\/strong> I would definitely recommend it to friends! Some of my friends had even asked me what I had been doing. Of course, I told them about your program ;)<\/p>\n\n\n\n<p>Again, its affordability, simplicity, effectiveness, and accessibility were keys to this program standing out compared to others. The results from myself and all of the other women who hav<g class=\"gr_ gr_7 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar multiReplace\" id=\"7\" data-gr-id=\"7\">e done<\/g> the 3 Steps to Lean Legs program speak for themselves!<\/p>\n\n\n\n<p>Thank you so much for your invaluable knowledge and everything you&#8217;ve put into the program. You&#8217;ve inspired so many girls including myself! I hope everyone can have the chance to benefit from your plan <g class=\"gr_ gr_8 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Grammar multiReplace\" id=\"8\" data-gr-id=\"8\">like<\/g> I did.<\/p>\n\n\n\n<p>I just want to let everyone know they can do this no matter what fitness level they are! It&#8217;s a really great program for people with busy lifestyles who want to stay fit.<\/p>\n\n\n\n<p>It&#8217;s also for those who don&#8217;t want to go to the gym all of the time or want to work out in an environment comfortable for them. <\/p>\n\n\n\n<p>Although you have to do a lot of walking, don&#8217;t strive for perfection, strive for progress. Some walking is better than nothing &#8211; do what you can and what you are most comfortable with! <\/p>\n\n\n\n<p>I still got great results without following the program to the exact tee, but obviously, you will get out what you put in. <\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"38326\" class=\"elementor elementor-38326\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad2132a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad2132a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b7f6faa\" data-id=\"3b7f6faa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26428b0d elementor-widget elementor-widget-image\" data-id=\"26428b0d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/08\/Lean-Legs-Bundle-Inline.jpg\" title=\"Lean Legs Bundle Inline\" alt=\"Lean Legs Bundle Inline\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d3354 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f4d3354\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/shop.rachaelattard.com\/products\/lean-legs-bundle-ll1-ll2-by-femme-nativa?utm_source=blog&#038;utm_medium=inline&#038;utm_campaign=elm-lean-legs-bundle-inline\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CLAIM YOUR DISCOUNT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-064dc75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"064dc75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5aa3092\" data-id=\"5aa3092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>A word from Rachael:\u201dIf you\u2019ve been following me on&nbsp;Instagram, or reading my blog, you know that you girls are my main inspiration &amp; motivation. This is why I recently reached out to some of you to ask about your progress and feedback. These are their stories. Hope you find them as motivating and uplifting as&#8230;<\/p>\n","protected":false},"author":2,"featured_media":43614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,837],"tags":[799],"class_list":["post-25451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-program-reviews","tag-lean-legs-girls-club-interview"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Steps to Lean Legs Program Review by Brittany - Rachael Attard<\/title>\n<meta name=\"description\" content=\"She recently finished my\u00a03 Steps to Lean Legs Program. Here is a summary of her experience &amp; results after completing the Program.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rachaelattard.com\/rachael-attard-program-review-brittany-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Steps to Lean Legs Program Review by Brittany\" \/>\n<meta property=\"og:description\" content=\"She recently finished my\u00a03 Steps to Lean Legs Program. 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