{"id":35619,"date":"2023-02-20T18:24:51","date_gmt":"2023-02-20T14:24:51","guid":{"rendered":"https:\/\/www.rachaelattard.com\/?p=35619"},"modified":"2023-03-29T12:30:32","modified_gmt":"2023-03-29T08:30:32","slug":"rachael-attard-program-review-divya-delaware","status":"publish","type":"post","link":"https:\/\/www.rachaelattard.com\/rachael-attard-program-review-divya-delaware\/","title":{"rendered":"GAL Program Review by Divya"},"content":{"rendered":"\n<p><em>A word from Rachael:<\/em><\/p>\n\n\n\n<p><em>\u201dIf you\u2019ve been following me on&nbsp;<a href=\"https:\/\/instagram.com\/rachael_attard\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, or reading my blog, you know that you girls are my main inspiration &amp; motivation.&#8221;<\/em><\/p>\n\n\n\n<p><em> I&#8217;ve been loving all the Rachael Attard Program Review responses from our Share Your Journey Challenge campaign. I&#8217;m also excited about all the progress every single one of you made. I had a chat with the wonderful 34-year-old Divya from Delaware, after her three-round experience with my <a href=\"https:\/\/rachael-attard-fn.myshopify.com\/pages\/glutes-abs-and-legs-program?utm_source=Google&amp;utm_medium=blog\" target=\"_blank\" rel=\"noreferrer noopener\">Glutes, Abs and Legs (GAL) Program<\/a><\/em>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Did you know your body type before doing the Body Type Quiz? Have you ever tried exercising according to your body type before you started the program?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> Yes, I&#8217;m a mesomorph and I only learnt that there were different sorts of body types through your website and it&#8217;s so useful for life! <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"34416\" class=\"elementor elementor-34416\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b99083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b99083\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22896a9\" data-id=\"22896a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae3025 elementor-widget elementor-widget-heading\" data-id=\"9ae3025\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">WANT TO KNOW YOUR BODY TYPE?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9137632 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"9137632\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Complete the quiz in 2 minutes<br><\/li>\n<li>It&#8217;S free<\/li>\n<li>You will get 3 nutrition and workout tips for your body type<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba8013 elementor-widget elementor-widget-image\" data-id=\"5ba8013\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/elementor\/thumbs\/calculator_imagev-2-1-pxcqe5jlsy7rzs8iig4mxy0azthgn20jh53c1rvdeo.png\" title=\"calculator_imagev-2 (1)\" alt=\"calculator_imagev-2 (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b4490 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41b4490\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/form.typeform.com\/to\/gFpjG9d5\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START THE QUIZ NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. What was your fitness routine before you started the program? What made you change it?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> I did weighted squats, lunges, running before the <a href=\"https:\/\/rachael-attard-fn.myshopify.com\/pages\/glutes-abs-and-legs-program\" target=\"_blank\" rel=\"noreferrer noopener\">Glutes, Abs and Legs (GAL) Program<\/a>. When I started the program, I walked on zero incline at 4.1 miles on the treadmill for an hour. I still continue to lift for my upper body as I like the definition\/tone but never heavy anymore.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.rachaelattard.com\/do-squats-make-your-legs-bigger-or-smaller\/\" target=\"_blank\" rel=\"noreferrer noopener\">RELATED POST: Do Squats Make Your Legs Bigger or Smaller<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. How did you find out about the program and what convinced you to try it out?<\/h3>\n\n\n\n<p><strong>Divya<\/strong>: Through your <a href=\"https:\/\/www.instagram.com\/rachael_attard\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> feed. I started with <a href=\"https:\/\/www.rachaelattard.com\/category\/free-workouts\/\" target=\"_blank\" rel=\"noreferrer noopener\">free workouts<\/a> and enjoyed them. I found the <a href=\"https:\/\/www.rachaelattard.com\/transformations\/\" target=\"_blank\" rel=\"noreferrer noopener\">transformation journeys<\/a> of other women were inspirational, which made me decide to give the program a go. Now I&#8217;m going to be doing them for life!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. When did you first start seeing results? How did you track your progress and how did you feel when you noticed those first results?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> I tracked results through photos I took of myself, and people started to notice the difference as well and complimented me. I noticed results after 6-8 weeks, and couldn&#8217;t believe my luck.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-1024x1024.png\" alt=\"Divya GAL program review before and after\" class=\"wp-image-35633\" srcset=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-1024x1024.png 1024w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-300x300.png 300w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-150x150.png 150w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-768x768.png 768w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-700x700.png 700w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-169x169.png 169w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1-45x45.png 45w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-fitness-program-review-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. What was your absolute favourite part of the program and why?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> Seeing such amazing results without getting exhausted after the workout. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. What was the most challenging part of the program? What motivated you to keep going?<\/h3>\n\n\n\n<p><strong>Divya<\/strong>: The last bit when it burns is always the toughest, but Rachael\u2019s voice saying &#8220;you\u2019re almost there lovely&#8221;, kept me going. Wanting to see the results kept me motivated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. How did you feel about finishing the program? What are your goals for the future?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> The results felt too good to be true! I&#8217;ve been recommending this program to other women, my goal is to stay lean yet strong!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.rachaelattard.com\/rachael-attard-program-review-arianna-italy\/\" target=\"_blank\" rel=\"noreferrer noopener\">RELATED POST: Rachael Attard&#8217;s Program Review by Arianna from Italy<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. Are you happy with what you have achieved so far? How do you plan on continuing your fitness journey?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> I plan to continue the program and may want to try another program, I&#8217;ll be reaching out for suggestions. :)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"35699\" class=\"elementor elementor-35699\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e772fab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e772fab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c054aa\" data-id=\"9c054aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14792e61 elementor-widget elementor-widget-heading\" data-id=\"14792e61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">BEFORE AND AFTER PIC OF OUR COMMUNITY MEMBER<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a61d2f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a61d2f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-30c89b0a\" data-id=\"30c89b0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-651d66d2 elementor-widget elementor-widget-image\" data-id=\"651d66d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"796\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline.png\" class=\"attachment-large size-large wp-image-35700\" alt=\"\" srcset=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline.png 982w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline-300x298.png 300w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline-150x150.png 150w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline-768x764.png 768w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline-170x169.png 170w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Divya-GAL-BA-inline-45x45.png 45w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1eabc47\" data-id=\"1eabc47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5916cac2 elementor-widget elementor-widget-image\" data-id=\"5916cac2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-1024x1024.png\" class=\"attachment-large size-large wp-image-35702\" alt=\"\" srcset=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-1024x1024.png 1024w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-300x300.png 300w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-150x150.png 150w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-768x768.png 768w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-700x700.png 700w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-169x169.png 169w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial-45x45.png 45w, https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/GAL-BA-Inline-2-testimonial.png 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-496e23a4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"496e23a4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/rachael-attard-fn.myshopify.com\/pages\/glutes-abs-and-legs-program?utm_source=blog&#038;utm_medium=inline&#038;utm_campaign=elm-b%26a-gal-inline-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET THIS PROGRAM<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">9. Would you recommend the program to your friends? Why? What makes it stand out?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> I already have recommended your program to many women and this stands out to me because the results are real and going through the journey doesn\u2019t cause excess physical stress on a women\u2019s body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. Do you have any advice for girls that are about to start their fitness journey?<\/h3>\n\n\n\n<p><strong>Divya:<\/strong> What doesn&#8217;t kill you makes you stronger! You&#8217;ll truly be happy with the results when you begin with yours. &nbsp;I have been following your GAL program for the past 8 months, and the difference is fantastic! <\/p>\n\n\n\n<p>You\u2019ve created such a beautiful community where women feel confident sharing their challenges and are on the same path together. I loved doing your program and wanted to share with others out there to hopefully inspire them.<\/p>\n\n\n\n<p>Rachael\u2019s program is so unique that you see results after just one round. I\u2019ve found them to be sustainable to do in the long run as they don\u2019t burn out the body yet give you the change you work hard for. To anyone out there wondering if it\u2019s worth doing her program, I\u2019d say just take the leap of faith. It\u2019s totally worth it<\/p>\n\n\n\n<p><em>I loved hearing about Divya&#8217;s experience with my <a href=\"https:\/\/rachael-attard-fn.myshopify.com\/pages\/glutes-abs-and-legs-program\" target=\"_blank\" rel=\"noreferrer noopener\">Glutes, abs and legs (GAL) program<\/a> in her program review. I&#8217;m so glad she&#8217;s continuing her routine and planning on trying other programs as well. :)<\/em><\/p>\n\n\n\n<p>Love, Rachael xx<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"35713\" class=\"elementor elementor-35713\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-361b9b45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"361b9b45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66c2f89c\" data-id=\"66c2f89c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b739435 elementor-widget elementor-widget-image\" data-id=\"7b739435\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.rachaelattard.com\/wp-content\/uploads\/2023\/02\/Gal-cover-inline.png\" title=\"Gal cover inline\" alt=\"Gal cover inline\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3705fcf7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3705fcf7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/rachael-attard-fn.myshopify.com\/pages\/glutes-abs-and-legs-program?utm_source=blog&#038;utm_medium=inline&#038;utm_campaign=elm-gal-cover-inline\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CHECK OUT THIS PROGRAM<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>A word from Rachael: \u201dIf you\u2019ve been following me on&nbsp;Instagram, or reading my blog, you know that you girls are my main inspiration &amp; motivation.&#8221; I&#8217;ve been loving all the Rachael Attard Program Review responses from our Share Your Journey Challenge campaign. I&#8217;m also excited about all the progress every single one of you made&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":35843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,837],"tags":[809,824,799,243],"class_list":["post-35619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-program-reviews","tag-fitness-program-reviews","tag-gal-program-review","tag-lean-legs-girls-club-interview","tag-workout-program"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GAL Program Review by Divya - Rachael Attard<\/title>\n<meta name=\"description\" content=\"Divya raves about the glutes, abs and legs routine according to her Rachael Attard Program Review. She loved it so much she did three rounds!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rachaelattard.com\/rachael-attard-program-review-divya-delaware\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GAL Program Review by Divya\" \/>\n<meta property=\"og:description\" content=\"Divya raves about the glutes, abs and legs routine according to her Rachael Attard Program Review. 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