{"id":5714,"date":"2016-01-06T14:00:47","date_gmt":"2016-01-06T14:00:47","guid":{"rendered":"http:\/\/www.rachaelattard.com\/?p=5714"},"modified":"2024-11-08T16:04:42","modified_gmt":"2024-11-08T06:04:42","slug":"30-day-walking-challenge","status":"publish","type":"post","link":"https:\/\/www.rachaelattard.com\/30-day-walking-challenge\/","title":{"rendered":"30-Day Walking Challenge"},"content":{"rendered":"\n

I LOVE WALKING! As I\u2019m sure you all know, it\u2019s honestly one of my favorite exercises because it doesn\u2019t feel like exercise\u2014I genuinely enjoy it! Plus, it\u2019s an awesome fat-burning activity<\/a> and perfect if you\u2019re trying to lean out your legs. Walking is super easy to fit into any schedule, especially during the holiday season, and it\u2019s the focus of our 30-day walking challenge!<\/p>\n\n\n\n

WAYS TO MAKE WALKING FUN<\/h2>\n\n\n\n

Before we jump in, let\u2019s talk about a few ways to keep your walks fun and interesting so you can stay motivated every step of the way. <\/p>\n\n\n\n

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A post shared by Women\u2019s Health and Fitness (@rachael_attard)<\/a><\/p><\/div><\/blockquote>\n