You work hard. You train frequently. You eat well. But your legs still aren’t getting slimmer. In fact, maybe you feel like they’ve started getting bigger overnight! I see this happening all the time. Girls who follow…
I don’t get this question as often as I get asked how to lose inner thigh fat or slim down muscular thighs but every now and again you lovelies ask me how to get rid of knee…
Lots and lots of you ask me all about saddlebags and how to get rid of them! Naturally, a lot of women (including myself!) store fat in their upper thighs, so I’m not surprised that these are…
Let’s be real…VERY few people are born with a booty like Jennifer Lopez or Megan Fox (I’ve linked their workout routines for you so you can check them out if you’re interested). Unlike these 2 ladies, the…
I hope you’ve been enjoying my how to get skinny legs blog series. I have given you the foundations of nutrition and exercise to help you achieve lean and toned legs. Now I’m going to provide you…
Will my legs get bigger before getting smaller? This is a question that confuses a lot of women. There is no straight answer for this one. Some people do get bigger and then smaller, while other people…
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