A word from Rachael:
”If you’ve been following me on Instagram, or reading my blog, you know how much our amazing community members (and us!) love to learn about other women’s transformation stories. It is beyond motivating and reminds us that hard work pays off!”
In this interview, I chatted with the gorgeous Mimi Ikonn who followed 3 of my Programs – Lean Legs 1 Program, Lean Legs 2 Program, and Flat Tummy Program.
Mimi is a successful business owner, entrepreneur, a mum, and like a lot of women in the Femme Naiva community, she has a very busy lifestyle. But Mimi is also someone who prioritises a healthy lifestyle and she’s been training consistently for the last few years.
In this interview, we chatted with Mimi about her fitness routine, diet and also about her experience with the Lean Legs Programs.
I hope you get inspired by reading about her journey! :)
MIMI IKONN’S WORKOUT AND DIET ROUTINE
1. YOU’VE BEEN FOLLOWING OUR LEAN LEGS PROGRAMS FOR A FEW MONTHS NOW. WHAT CONVINCED YOU TO CHANGE YOUR FITNESS ROUTINE AND TRY THEM OUT?
MIMI: I have a virtual personal trainer but I decided to try your Lean Legs program after someone recommended it. I slimmed my legs and tummy a lot after using your programs.
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2. WHAT IS YOUR DIET like? Can you tell us what you typically eat in a day?
MIMI: I eat very healthy – mostly whole foods, gluten-free, sugar-free and dairy-free. I also eat a pescatarian diet.
3. ALL OUR PROGRAMS LAST FOR 8 WEEKS (AROUND 2 MONTHS) AND MOST WOMEN SEE RESULTS AFTER ONE ROUND. WHEN DID YOU FIRST START SEEING RESULTS WITH THE LEAN LEGS PROGRAM?
MIMI: I would say after a month of doing your program, I started seeing some results…. And the more I do it, the happier I am with how my body is transforming.
RELATED POST: HOW TO GET LEAN LEGS: WHY YOU NEED CARDIO FOR FAT LOSS
4. WHAT DO YOU ENJOY THE MOST ABOUT OUR PROGRAMS?
MIMI: The workouts feel enjoyable – not too hard or too easy. It’s something I look forward to every morning.
5. HOW DID YOU FEEL AFTER FINISHING OUR LEAN LEGS PROGRAMS?
MIMI: Sad, haha! Because it was over. Please bring out Lean Legs Program 3 and 4 ❤️
Don’t worry, Mimi, we have a new program coming in January! ;)
6. DO YOU HAVE ANY ADVICE FOR WOMEN WHO ARE ABOUT TO START THEIR FITNESS JOURNEY WITH OUR LEAN LEGS PROGRAM?
MIMI: To be consistent with the workouts. Commit to it for at least a month, then it becomes a habit and much easier. :)
Thank you so much, Mimi! We are so happy to hear you are enjoying our programs! ❤️
Love Rachael and the Femme Nativa Team xx
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