In this blog post, I’ll show you how to make a healthy and simple acai bowl cheesecake :) BASE INGREDIENTS FILLING INGREDIENTS TOPPING INGREDIENTS METHOD This recipe makes about 12 large serves of acai bowl cheesecake. If you…
I think it’s important for me to let you guys know that I am a normal person who has good days and bad days, and times when I feel like I’m not on track with my health…
This post may get a little mathematical but it is actually pretty easy to calculate macronutrients! I’ve tried to explain as simply as I can but please let me know if you have any questions. Happy to…
Ingredients 1 frozen banana 1/2 cup strawberries 1/2 cup frozen raspberries 1 scoop vanilla protein (optional) 1 tbsp honey 1/2 cup almond milk (or coconut water) Method Blend all ingredients in a high speed blender until smooth…
Are you looking for a delicious, guilt-free dessert? These Sweet Potato Brownies are the perfect choice! Rich, fudgy, and satisfying, they not only taste amazing but also come with health benefits. Grain-free, dairy-free, and naturally sweetened, they’re…
Ingredients 1 packet hot smoked salmon 1 small white potato Handful green beans 1/2 broccoli Handful spinach 2 tbsp olive oil 1 tbsp lemon juice 1 tsp whole seed mustard Salt and pepper to taste Method Chop…
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